Potatoes

Potatoes are a good source of several important nutrients, including vitamin C, potassium, and fiber. They are also relatively low in calories, making them a popular food choice for people seeking to lose weight or maintain a healthy diet. However, it is important to note that potatoes are high in carbohydrates and can cause blood sugar levels to spike in people with diabetes. Potatoes can be a healthy addition to a balanced diet, but it is important to note that they are high in carbohydrates and can cause blood sugar levels to spike in people with diabetes or those who are insulin resistant. To get the most benefits from potatoes, it is best to prepare them in a healthy way, such as baking or boiling, and to avoid adding high-calorie toppings like butter or sour cream. Potatoes are a good source of several important nutrients, including vitamin C, potassium, vitamin B6, and fiber. Available from February to May.

Details Of Product

Packing : jumbo bags & 10 kg & 25 kg
Availability : Winter season: planting start in September and harvest start in January.
Summer Season: Planting start in late December and harvest start in April.
varieties:
Table: Spunta, Mondial, Annabelle, Cara and Baby varieties. French fries: Santana and Diamond Crisp: L. Rosetta, Hermes and cara